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The secret’s out... From the hottest bodies in Hollywood to soccer mums in the suburbs, Winsor Pilates® is a one-of-a-kind fitness system to help keep your body lean and sculpted. Mari Winsor has taken the proven Pilates mat exercises to an even higher level with her revolutionary "dynamic sequencing" system.
What separates Mari Winsor’s Pilates program from other pilates programs is her unique system and style called "dynamic sequencing". Mari has honed and perfected her exclusive system at her studio over the past 15 years to maximise results for Hollywood’s top celebrities. Dynamic sequencing is not only the specific series of exercises but also the pace at which the exercises are performed. Don’t be fooled by "yoga–like" Pilates taught by aerobic instructors that aren’t trained or certified in true Pilates. Mari Winsor’s dynamic sequencing offers the proper order for each exercise and the proper way to enhance your results from Pilates. All so you can sculpt your body slim in as little as 20 minutes a day, just 3 times a week!
When Mari decided to go into production on her special video-based pilates program she wanted to make sure everyone would be able to follow the exercises and develop proper form. She’s devoted her life to helping others. She cares about getting people the results they’re looking for to change their bodies. This is why Mari developed "Virtual 3-D Training". It's a unique way to really see and understand the proper positioning for pilates exercises. No other DVD in the world offers Virtual 3-D Training. It’s the next best thing to having Mari right in the room with you!
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